How to know when it’s more than just a "phase." Is this typical? Typical: Gagging occasionally on new textures, pushing food out with the tongue, or messy drinking. Typical behaviors usually disappear as the child gets used to the food. Atypical: If the "phase" lasts months, causes distress, or results in a very limited "safe food" list, it’s worth a closer look. Signs to watch for: 🚩 Arching or stiffening during meals. 🚩 Frequent coughing or gagging. 🚩 A "wet" or gurgly v

So many parents have children who are picky eaters. Often times children gravitate towards the stereotypical kids meals-chicken nuggets,...